Eggscellent: 10 Health Benefits of Eating Eggs & 10 Best Recipes to Try

Eggsactly What Your Body Needs

 

There's a reason why eggs show up in almost every breakfast and brunch dish, and it's not just because they're delicious. In fact, eggs are among the most nutritious foods on the planet, so if you're not yet eating enough of them, you should be. Curious about what eggsactly makes them so healthy? Here are 10 health benefits that eggs offer, along with 10 tasty recipes to try.