Deepak kumar Blogs

  Combining onion and curd leads to gastric discomfort, triggering the symptoms of bloating, gas and even indigestion in some people. (Photo: Shutterstock) C urd is packed with minerals including calcium, phosphorus, magnesium and vitamin B12, offering many health benefits. While the consumption of this staple is believed to have many positive impacts, pairing it with certain food items is a strict no. One such combination is onion and curd. For those who enjoy curries prepared using both ingredients, you all have been consuming the wrong combination. Negative Effects Of Consuming Onions With Curd Gastric Issues The compounds in onion are linked with a rise in acidity level and production of gas. Curd, too, comes with a nearly similar effect. Combining them leads to gastric discomfort, triggering the symptoms of bloating, gas and even indigestion in some people. Body Temperature Regulation Given their contrasting nature with one being a cooling ingredient and the other a warming, t...

  a common condition you may spot in the toilet is an early warning sign of heart attack O ne of the worst digestive issues – constipation could now also be an early warning sign of heart disease; a new study has revealed. Researchers from the Monash University in Melbourne say they found being bunged up was linked to an increased risk of heart attacks, strokes, and heart failure. "Our study suggests that constipation, a common yet often overlooked health issue, may be a significant contributor to cardiovascular disease. Traditional cardiovascular risk factors such as high blood pressure, obesity, and smoking have long been recognized as key drivers of heart disease,” said Professor Francine Marques, from the School of Biological Sciences at Monash University. "However, these factors alone do not fully explain the occurrence of major cardiac events. This study explored the potential role of constipation as an additional risk factor, revealing concerning results," he adde...

  Big relief coming on health insurance GST The 54th GST Council meeting is set to make a major decision on the GST rate on health insurance premiums on Monday. According to sources, the GST Council is likely to provide significant relief to individuals and senior citizens by slashing the GST rate on health insurance premiums. Currently, there is an 18 per cent GST rate on health and life insurance policies. Sources told that the fitment committee, comprising central and state tax officials, discussed the pros and cons of reducing the GST rate on health premiums on Sunday. On Monday, a report on GST levied on life, health, and reinsurance premiums, along with the revenue implications, will be presented before the GST Council. After that, Council members will discuss and decide whether to reduce the GST rate on health insurance premiums. According to a source, the GST Council is likely to slash the GST rate on health insurance premiums from 18 per cent to nil. However, the 18 per ce...